Ultraviolet (UV) rays are an invisible form of radiation that comes from the sun, tanning beds, and sunlamps. UV rays can penetrate and damage skin cells. Recommended by UHC Oncology, for more information please call 681-342-1763.
Basal cell carcinoma begins in the basal cell layer of the skin. Squamous cell carcinoma begins in the squamous layer of the skin. Melanoma begins in the melanocytes, which are the cells that make melanin, the pigment that gives skin its color.
The three types of UV rays are ultraviolet A (UVA), ultraviolet B (UVB), and ultraviolet C (UVC)—
- Most UV rays that reach the surface of the earth are UVA rays. UVA rays can reach deep into human skin and damage connective tissue and the skin’s DNA.
- Most UVB rays are absorbed by the ozone layer, so fewer of them reach the earth’s surface compared to UVA rays. UVB rays, which help produce vitamin D in the skin, do not reach as far into the skin as UVA rays, but they can still cause sunburn and damage DNA.
- UVC rays are very dangerous, but they are absorbed completely by the ozone layer and do not reach the earth’s surface.
In addition to causing sunburn, too much exposure to UV rays can change skin texture, cause the skin to age prematurely, and can lead to skin cancer. UV rays also have been linked to eye conditions such as cataracts.
The National Weather Service and the Environmental Protection Agency developed the UV Index to forecast the risk of overexposure to UV rays. It lets you know how much caution you should take when spending time outdoors.
The UV Index predicts exposure levels on a 0 to 11+ scale; higher levels indicate a higher risk of overexposure. If the UV index is 3 or higher, sun protection is needed. Calculated on a next-day basis for dozens of cities across the United States, the UV Index takes into account clouds and other local conditions that affect the amount of UV rays reaching the ground.
UV rays are strongest:
- From late morning through mid-afternoon.
- Near the equator.
- During summer months.
- At high altitudes.
Remember that sunburns and skin damage can occur even on cloudy or overcast days.
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